Size & Weight Change Programme Archives - The National Colleges Initiative

Tuesday 13 January 2015: Start of “5-Way” Mindfulness-led Size & Weight Change Programme

The “5-Way” Mindfulness-led Size & Weight Change Programme is specifically designed for people who have tried to lose or gain weight on other diets or régimes, had initial success, but then gone back to how they were – or worse! With your input, together we plan and design your programme specifically for you. The “5-Way”...

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Tuesday 13 January 2015: Start of “5-Way” Mindfulness-led Size & Weight Change Programme

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